The typical duration of an MLD session is approximately one hour, but the length can be adjusted based on individual needs. Whether longer or shorter, the goal is to tailor the session to provide the most effective treatment for the specific condition being addressed.
During an MLD session, the therapist uses gentle and non-invasive techniques without the use of oils. The focus of the treatment is usually directed towards specific areas of the body, which will vary depending on the purpose of the therapy and the particular condition being treated.Â
One essential aspect of MLD is its safety, making it a suitable option even during pregnancy, as long as there are no underlying medical complications present. The therapy can be a valuable addition to prenatal care, offering relief from common discomforts associated with pregnancy and supporting overall well-being.
For optimal results, a series of sessions is often recommended. The frequency and number of sessions required will depend on the individual's unique condition and response to the treatment. By following a well-structured series of sessions, MLD can provide significant and lasting benefits, helping individuals achieve successful outcomes for various health concerns.